Personal Training at SPU
It's Time To Put Yourself First!
Comprehensive
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Flexible
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Improve
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Nutrition
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OUR MODEL
GET HEALTHYOur biomechanical analysis will help improve movement patterns you have difficulty with and make sure you feel better than you ever have.
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LOOK GREATWe'll make sure your exercises are tailored to your needs to be your healthiest, from your heart to your joints and everything in between.
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FEEL BETTERIf you're looking to drop a few inches, build muscle, or simply maintain where you are, we can help you do it.
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ADULT LIFTS
FALL 2024
Monday/Wednesday, 8-9pm, from September 2nd - November 27th
Cost: $40/session
ABOUT US
Here at SportPerformanceU, we hire only the most experienced trainers and coaches to help you achieve your health and fitness goals.
Our personal trainers are certified and knowledgeable in all aspects of exercise and truly care for their customers well-being.
Our personal trainers are certified and knowledgeable in all aspects of exercise and truly care for their customers well-being.
COACH GAIL MCGHIE
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COACH ALEX IMMOHR
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Greatness isn’t chance, it’s a choice. It’s the choice to be dedicated, to be disciplined, and to give everything you’ve got and ask for nothing in return except a shot. That’s the commitment you make to yourself, and that’s the same commitment SportPerformanceU makes to you.
CHOOSE GREATNESS.
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Contact Information: Email Address [email protected] Phone Number 203.831.0130 SportPerformanceU 37 Danbury Road Wilton, CT 06897 |